Blog

Discover a collection of articles about energy work, everyday wellbeing and self-care – sleep, mindfulness, movement, nature and more. Find the information and inspiration you need to feel calmer and happier.
An integrative attunement through a multidimensional approach. Instead of relying on a linear transfer of energy, this method embraces the true nature of Universal Consciousness.
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Dive into the ancient Egyptian energy of the living Light. Today there are dozens of variations of the system, each with its own characteristics and applications.
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Distance attunements – the practice of passing on an energy across geographic distance – have made spiritual training accessible to the whole world. 
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A telepathic and intuitive system.
SEICHIM is a word of Egyptian origin meaning “Energy of the living Light”
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What we really know about sleep, why it matters so much for the body’s defences and what you can change tonight.
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A simple practice about which big promises are made. Here is what research shows and how to start calmly.
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Natural does not always mean safe, nor necessarily effective. What we know about some of the most popular plants.
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You do not need to love the gym. What matters is moving regularly and in a way you will want to come back to.
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You do not need to travel far. What research shows about time outdoors and how to find your own place.
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No strict diets and no forbidden foods. What research shows about processed foods and how to change something small.
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Connect and explore.